top of page

Embracing Bisexuality: Unveiling the Lived Experience of Discrimination

Bisexuality, as a sexual orientation, often finds itself shrouded in misunderstandings and stereotypes, leading to unique challenges for individuals who identify as bisexual. Despite progress towards LGBTQ+ acceptance, bisexual individuals continue to face discrimination and marginalization, both within and outside the queer community. In this blog post, we will explore the lived experience of discrimination faced by bisexuals, shedding light on their unique struggles and highlighting the importance of fostering inclusivity and understanding.

Navigating the Invisible Identity:

Bisexuality, characterized by the capacity for emotional, romantic, and sexual attraction to people of more than one gender, is often misunderstood or overlooked. The invisibility of bisexuality can lead to erasure and invalidation, as individuals may face skepticism or even denial of their orientation. This erasure perpetuates the harmful notion that bisexuality is a phase, indecisiveness, or simply a stepping stone towards being gay or straight. Such dismissive attitudes can deeply impact the self-esteem and sense of belonging for bisexual individuals.

Bi Erasure: A Systemic Challenge:

Bi erasure refers to the systematic denial, negation, or disregard of bisexuality as a valid sexual orientation. This erasure manifests in various ways, such as media misrepresentation, exclusion from LGBTQ+ spaces, and even within personal relationships. Bisexual individuals often find themselves facing misconceptions that they are promiscuous, confused, or seeking attention. This erasure compounds the challenges faced by bisexuals, leaving them feeling invisible and invalidated, perpetuating feelings of isolation and marginalization.

Biphobia: Internalized and Externalized Prejudice:

Biphobia, both internalized and externalized, further exacerbates the discrimination experienced by bisexual individuals. Internally, bisexual individuals may grapple with feelings of self-doubt, questioning the legitimacy of their own identity due to societal biases and stereotypes. Externally, biphobia manifests as negative attitudes, stereotypes, and discrimination from both heterosexual and LGBTQ+ communities. Bisexual individuals often face misconceptions that they are greedy, untrustworthy, or unable to commit, perpetuating harmful stereotypes that undermine their lived experiences and relationships.

Invisibility in LGBTQ+ Spaces:

Ironically, bisexual individuals may encounter difficulties within LGBTQ+ communities, which should ideally provide a safe haven for all sexual orientations and gender identities. This exclusion stems from the misconceptions that bisexuality is not "gay enough" or that bisexual individuals can easily "pass" as heterosexual. This exclusion reinforces the importance of acknowledging and embracing the unique experiences and challenges faced by bisexual individuals, ensuring that they are heard, seen, and supported within the broader LGBTQ+ community.

The Mental Health Toll:

The persistent discrimination faced by bisexual individuals takes a toll on their mental health and well-being. The constant invalidation, erasure, and biphobia can lead to increased rates of anxiety, depression, and other mental health struggles. The lack of understanding and support exacerbates these challenges, highlighting the need for increased awareness and education to foster a more inclusive and accepting society.

Building an Inclusive Future:

To combat discrimination and promote inclusivity for bisexual individuals, it is crucial for society to challenge the stereotypes, misconceptions, and prejudices surrounding bisexuality. This begins with education and awareness, fostering empathy, and providing support for bisexual individuals to share their stories and experiences without fear of judgment or dismissal. It also involves creating safe spaces that embrace the diversity of sexual orientations and promote inclusivity within both LGBTQ+ and wider communities.


Understanding the lived experience of discrimination for bisexual individuals is an essential step towards fostering a more inclusive society. By acknowledging and challenging the invisibility, erasure, and biphobia faced by bisexual individuals


bottom of page